Begin Your Journey to Happiness
Anxiety & Trauma therapy for adults in California and Washington.
A safe place to heal, process & explore your new and improved self.
You want to feel happy but instead you feel like you are:
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Struggling to focus or stay motivated
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Paralyzed by anxiety and constantly overthinking
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Can't move past your past and feeling stuck
You are not alone! Life can be rough sometimes, but you don't have to feel this way.
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Hi! I'm Stacia and I am a trauma and anxiety therapist. I help adults overcome insecurities and work through the past in order to feel confident and happy with themselves again.
Practice Areas
01
Anxiety
Anxiety can be debilitating and frustrating when unmanaged. In therapy, we can learn your triggers, and work on realistic tools to manage anxiety.
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Relationship issues
Do you feel like you have attachment issues? Continuously picking the wrong partner? Let's talk about it and get to the root of the issue. I strive to help clients find an ideal partner, and make existing relationships even better through communication and love.
02
Too tired to take care of yourself? Unmotivated, lack of concentration, and depressed mood? With the right tools, you can over come this!
05
Grief & Loss
Losing a loved one is one of the most difficult things we have to endure in this life. If you feel stuck, therapy may be a good option to process the loss!
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Grief and loss is also for loss of a relationship, loss of ability, loss of a home, etc.
03
Life stressors
Life stressors range anywhere from divorce, a move, new job, new baby, or a world pandemic. These are overwhelming to manage sometimes, and can be addressed through structure, motivation and consistency with your therapist.
06
Trauma
Trauma is considered anything that has negatively emotionally impacted you from your lifetime. Sometimes our defenses kick in and we ignore the trauma, which can lead to unresolved mental health issues. Let's process your trauma, lets talk it out. I'm here for you! Take the first step to healing!